Are you Sam, or Sam's parent, or other? Either way, congrats!DoitBest said:
https://instagr.am/p/DIP5maXAjuK
Forgive me folks for the brag, but wow!
Now let's go, BTHO outdoors!
drred4 said:
Did not know where or who to ask this to. Maybe Caden's mom or a coach or past runner will chime in as well. Lactic acid build up. In the case of say Auhmad and others having to run a 400 and hour or less until the 4x400. What is the process for recovery? My daughter runs the 800, but also will run 400 as well this year. The 800 is before the 400. Any pointers?
she looked good on the relay once, then ran a rough leg and some 55+ 400's Welcome to The Bowerman Watch List Auhmad ‼️🤫#GigEm // #AggieTF // @thebowerman pic.twitter.com/1X5PcMLaKL
— Texas A&M Track & Field/Cross Country (@aggietfxc) April 17, 2025
Fred reminding the world he doesn’t play around in the 400m 🤫 https://t.co/V2RmhSy9cv
— Texas A&M Track & Field/Cross Country (@aggietfxc) April 21, 2025