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7-18-25

279 Views | 4 Replies | Last: 1 mo ago by howapi
Iraq2xVeteran
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8:04a, 7/18/25
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6-mile run
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Kwade23
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8:58a, 7/18/25
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4-mile run, leg day
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Apollo79
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4:07p, 7/18/25
3 mile run, upper body
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AledoAg86
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8:45p, 7/18/25
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5 miles
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howapi
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9:20p, 7/18/25
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10k tempo run in the morning and Friday lift routine in the evening
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