4-10-26 | TexAgs

YokelRidesAgain

Joined: Nov 28, 2010

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11:55a, 4/10/26

AG

1.5 mile warmup
4 miles, half marathon pace
1.5 mile cd

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Kwade23

Joined: Jan 4, 2024

Posts: 1,268

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12:33p, 4/10/26

AG

1 mile today. Should've checked the weather before leaving the house. Didn't expect it to pour.

Today's day 100 of at least a mile a day this year.

AledoAg86

Joined: Dec 10, 2018

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9:44p, 4/10/26

AG

Strength training

Ragoo

Joined: Mar 24, 2007

Posts: 94,488

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9:51p, 4/10/26

AG

3000m swim at Lifetime

Iraq2xVeteran

Joined: Apr 2, 2020

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11:11p, 4/10/26

AG

2500-yards swim at 24 Hour Fitness

MouthBQ98

Joined: Aug 31, 2005

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4:16p, 4/12/26

AG

15 mins warmup

3 half rep rounds of workout

Workout: 35 mins of:
2 min good effort bike
15 sit-ups
10 box jumps 20"
5 man makers 2x25 DB