I graduated high school in 2006, and I had never heard of the Presidential Fitness Test. But I am glad President Trump is restoring it. Americans have gotten much heavier over the last several decades. Recent data from the Centers for Disease Control (CDC) suggests that the average weight of men in the US is 199.8 pounds. The average weight for women is 170.8 pounds.
Here are the ranges of BMI:
18.5 to 24.9: normal weight
25 to 29.9: overweight
30+: obesity
Based on BMI, more than 70% of US adults are considered overweight or obese. The average BMI in the US is 26.6 for adult men and 26.5 for adult women. Starting in the 1980s, there has been a steady increase in the percent of adults who are overweight or obese. The percent of men with obesity jumped from 13 to 21 percent between 1980 and 1991, while the percent of women with obesity jumped from 17 to 26 percent. This trend has continued for 30 years into the current decade.
https://www.healthyforlifemeals.com/blog/average-weight-of-men-womenI am about 5'10" and weight around 167 pounds. Even after leaving the Army in August 2011, I have continued to exercise 4-5 times per week. I have completed 1 full marathon, 11 half marathons, 6 sprint triathlons, and numerous other 10k or 5k runs.